Concept preview only. Not live and not affiliated.
R1
3:00

Step into the ring.

Kickboxing and Muay Thai classes at 377 Princess Street, for first-timers right through to sparring.

Book your first class
KickboxingMuay ThaiSparringConditioningWomen's classesKickboxingMuay ThaiSparringConditioningWomen's classesKickboxingMuay ThaiSparringConditioningWomen's classesKickboxingMuay ThaiSparringConditioningWomen's classesKickboxingMuay ThaiSparringConditioningWomen's classesKickboxingMuay ThaiSparringConditioningWomen's classesKickboxingMuay ThaiSparringConditioningWomen's classesKickboxingMuay ThaiSparringConditioningWomen's classes
1
Round 1

Fundamentals

Kickboxing and Muay Thai basics: stance, strikes and footwork.

2
Round 2

Skills

Combinations, clinch and pad work that sharpen your technique.

3
Round 3

Sparring

Controlled rounds with partners at your level.

4
Round 4

Conditioning

Fitness classes to build the engine behind your striking.

5
Round 5

Women's only

Classes for women in a supportive room.

Ring the bell

Message us to book your first class.

Book your first class
Book your first class